Helpful Lists

We all could use a little inspiration some times:

Here at Falling in Happy, we want you to know that eating well doesn't have to be complicated.

Click the links or images below to find a few cheat sheets to help you get started. Remember, what works for one person doesn't work for every person. Take any allergies, sensitivities, medical restrictions and finicky tastebuds in to consideration when reviewing these lists.

Then get creative and enjoy!


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