Coaching

When was the last time you spoke with a professional and felt heard?

If you have medical conditions, allergies or sensitivities, have you been told all the things you shouldn’t eat, but never been given a plan of what you SHOULD eat?

Do you feel fatigued, restless or too busy to take care of yourself?
Have you ever felt that you want to make changes for you or your family, but don’t know where to begin?

 

 

As a health coach, I’m here to provide  support and guidance as you set goals and make sustainable changes that can improve your health and happiness.

Together, we will explore concerns specific to you or your family and discover the tools you need for a lifetime of balance.

 

As a client of my health coaching programs, you will…

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand and reduce your cravings
  • work toward increasing your energy levels
  • learn to feel great in your body
  • discover new foods and how you can easily incorporate them
  • Look in to improving personal relationships, stress management and life’s struggles
  • discover the confidence to create the life you want
  • and so much more…

As a family enrolled, you will also…

  • develop meals that work with the most pickiest of eaters
  • find sensitivities to foods and how to avoid them
  • learn how to shop/cook for family members with dietary restrictions

Other specialized coaching options ( for additional fees)…

  • learn how to fuel the body to stay hydrated
  • performance foods for athletics
  • anti-Inflammatory tips and tricks
  • breastfeeding support as related to Mom’s diet and happy babies
  • shopping tours and pantry clean outs
  • immune boosting goodness
  • how to eat on the go
  • herb gardens
  • non-toxic cleaning tips
  • make your own body products
  • traveling for business and staying well

Falling in Happy, LLC offers single speciality sessions as well as six week, three month and six month intensives.  

There is something for every budget, lifestyle and time constraint including online-only programs that you can manage in to the busiest of schedules.

Feel empowered, feel heard, contact us today and take that first step toward feeling your best.

YOU ARE WORTH IT!!

 

Fill out my online form.