Falling in Happy

Confidence Changes Everything

Nita — Mon, 17 Jun 2013 01:44:59 +0000

When I think about my own changes over the past few years, I’m reminded of where I came from and how I got here. A little thing called Confidence took me from someone who had to be completely covered in baggy clothes, to someone who feels good in a tank top. I was someone …

SUPER Foods?

Nita — Tue, 04 Jun 2013 17:50:53 +0000

People in the wellness community and marketing departments are always talking about this thing called ”Super Foods”. With every discovery and new health food product on the market, it seems the word “Superfood” is found on the packaging. The reason you won’t hear me use that phrase often is plentiful. Let me explain! If Goji Berries …

Why I Stopped Trying to Help People I Love

Nita — Thu, 02 May 2013 02:21:11 +0000

Many years ago, I decided I didn’t want to end up like people in my family. You see, the genetic rainbow of disease, obesity, arthritis, osteoporosis, cancers, and so much more ran rampant through those I loved. But then I married in to, heart trouble, migraines, cancers, arthritis, gout, kidney problems, dementia and so much …

Growing an Avocado

Nita — Mon, 22 Apr 2013 18:08:19 +0000

Today is Earth Day, so it is only fitting to show something growing. Right? Below you will find the story of our little avocado plant: I saw a whole lot of tips on the web about growing an avocado plant from an avocado seed and decided to try it. But I never realized the type …

New Features and Updates

Nita — Mon, 01 Apr 2013 16:59:25 +0000

April is a hugely exciting month around here at Falling in Happy! Not just because it is Spring, which is pretty special within itself, but we are birthing a new product, starting group classes both in person and virtually, there is Earthfest, Twitter chats and updates to this website that will make everything easier to …